I have been in a long season of not knowing what God is doing and trying to trust him. Sarah has been sick for over a year now and it is taking a tole on every aspect of our lives. I know life is not easy but wow, I am ready for some good stuff to happen.
I was talking to Alex about this verse yesterday and I feel like it was more for me to remember then to tell him. Funny how God does that sometimes.
Proverbs 3:5-6
New International Version (NIV)
5 Trust in the Lord with all your heart
and lean not on your own understanding;
6 in all your ways submit to him,
and he will make your paths straight.
and lean not on your own understanding;
6 in all your ways submit to him,
and he will make your paths straight.
Fitness:
So two months ago I was running a lot...well a lot for me. 10 miles a week or so. I was also doing a lot of sprints and hill sprints. Then I got a tun of pain in the top of my foot. I hate going to the Dr but it got so bad I went, thinking I might have a fracture or something. Well the results came back that my foot was ok, maybe tendentious, but I had pre-arthritis in my big toe.
So I took two months off.
In this time I did start using Blue Emu Oil. It is amazing at relieving muscle pain. I have found that it does help some with my foot. What it has helped the most with though is sore muscles haver a workout. I put it on before bed and wake up feeling a lot less sore then normal...check it out and try it http://www.blue-emu.com
This last week I went on my first run, I kept it short 1.5mi. My foot hurt, but I think that its going to for a long time.
Has anyone else had pain like this? If so what did you do?
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